IMMEDIATE SUPPORT
I am worried about someone
Reach out without judgment, listen, and encourage them to seek support. You don’t have to handle the situation alone.
→How can I help?
Do you need help right now?
You don’t have to face this alone.
Find guidance and resources to help you take the next step..
I want to talk to someone
Talking to someone you trust or a professional can help you understand what to do and what your options are.
→ Support resources
I am worried about my substance use
Recognizing that you need help is a first step. Talk to someone you trust and seek professional support.
→ Look for help
I am in an emergency
If there is an immediate danger to life or health, contact your local emergency services or seek immediate medical attention.
→ I need help now
Asking for help is a step. You don’t have to take it alone.


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Recovery is a personalized healthcare process, not a moral test.
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This website does not replace professional medical care.
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One step at a time


Nicole Perner